Recent Blogs

  • A woman chopping purple cabbage.
    Health Care

    How Healthy Choices Could Decrease Your Dementia Risk

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    Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.

  • A grandfather hiking with his granddaughter.
    Health Care

    10 Easy Ways to Keep Your Lungs Healthy

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    There are many different types of lung disease. Learn how to help prevent them and protect your lung health with 10 simple everyday tips.

  • Running shoes on trail
    Exercise and Wellness

    3 Pointers to Train for Your 5K the Healthy Way

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    To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.

  • A mom and son wash dishes together.
    Health Care

    Common Household Burns and the Surprising Things That Cause Them

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    You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.

  • A toddler looks at the snow through a window.
    Health Care

    Make Your Snowstorm Prep Plan

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    AdventHealth share tips to help you and your family prepare for a severe snowstorm.

  • Children wearing backpacks.
    Health Care

    Back-to-School Backpack Safety

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    Backpacks can be tough on kids' backs. Here's how you can help.

  • The UCF Knight on the football field.
    Sports and Entertainment

    At UCF, Athletic Trainers Make Each Offseason Day Count

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    For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...

  • A doctor reviews brain scans with the older male patient
    Health Care

    What You Should Know About Meningioma Brain Tumors

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    Meningioma brain tumors are a type of brain tumor that’s usually benign. Dr. Ravi Gandhi explains what they are, who’s at risk and what treatments are available.

  • A father hugs his son after a game of football
    Health Care

    Healthy Habits and Your Teen: How to Make Them Stick

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    Teenagers may gravitate toward junk food and late nights, but they don’t have to. Here are some tips to help your teen adopt healthier habits.