Recent Blogs

  • A Woman Sitting at Computer Leans Forward Because of Back Pain
    Health Care

    All You Need To Know About Back Braces

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    Feel empowered with the knowledge you need about back braces to better support your spine.

  • Newborn in blue clothes and a blue hat on a white blanket
    Health Care

    After a C-Section, Vaginal Birth May Still Be an Option

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    There are plenty of reasons your first birth may have been a C-section. If you’re planning a second or third birth, you may have heard that must be a C-section, too.

  • A Little Girl in Pig Tails Covers Her Mouth While Coughing
    Trending Health Stories

    Whooping Cough on the Rise as Cases Quadruple

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    Pertussis, or whooping cough, infections are on the rise. Read to find out what’s behind the dramatic surge in whooping cough cases, plus symptoms, prevention and treatment options.

  • Woman touching her sour throat while sitting at home while wearing pajamas.
    Health Care

    How Is Strep Throat Different From a Sore Throat?

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    We’re here to help you understand the difference between a sore throat and strep throat so you can get the best care and any needed medications.

  • A Female Patient Attends Physical Therapy for Walking with a Therapist
    Health Care

    How Physical Therapy Can Aid in Stroke Recovery

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    Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.

  • A Man Takes a Deep Breath Outdoors in the Woods
    Health Care

    Exercises to Expand Your Lung Capacity

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    Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.

  • Woman sleeping on her side in bed.
    Health Care

    What Are the Best Sleeping Positions for GERD?

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    Learn expert tips about the best sleep positions for GERD.

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

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    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • nurse and patient in hospital room
    Health Care

    Surviving a Heart Attack: Why the First Hours are Critical

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    If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.