Recent Blogs

  • An overweight woman exercising outdoors
    Health Care

    Is Weight Loss Surgery Right for Me?

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    The average patient has been considering bariatric surgery for about 18 months before consulting a surgeon for weight loss surgery.

  • Mound of slaw with lime and pineapple wedges
    Recipes

    Recipe for Crunchy Jicama, Cabbage and Pineapple Slaw

    Here’s a bright and refreshing change from coleslaw or carrot salad, mixing the snap of jicama, carrots and red pepper to thin shreds of napa cabbage for a low-fat, low-sodium side dish.

  • Chrissy Teigen and John Legend
    Mental Health

    Coping With Pregnancy Loss — and Breaking the Stigma

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    Chrissy Teigen’s public struggle with infant loss shines a light on a devastating shared experience that millions of parents understand.

  • A couple sits outdoors together.
    Public Health

    Recognizing the Symptoms of COPD

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    Don’t let COPD stop you from doing what you love. Get help finding the right treatments and therapies for this chronic lung disease.

  • A mature woman visiting her doctor while wearing a mask.
    Health Care

    Lung Cancer Screening: What Is It & What to Expect

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    For those at high risk, screenings help identify lung cancer early, leading to faster treatment & improved outcomes. Learn more about what to expect with this screening test.

  • A mom applying sunscreen on her daughter during the winter.
    Health Care

    Don’t Forget Your Sunscreen This Winter

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    UV rays can cause damage any time of year. Find out why we recommend an SPF, even in the winter.

  • A mother and her infant sitting on the couch at home.
    Health Care

    Understand Epilepsy and Prevent Seizures from Disrupting Your Life

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    We can help you find relief from seizures and achieve neurological wellness for life. Find out how.

  • Scrambled tofu on white surface with toast garnish
    Recipes

    Recipe for Punch-of-Protein Scrambled Tofu

    This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.

  • A family hiking.
    Lifestyle

    Fun Things to Do With Your Extra Hour This Fall

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    Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.