Recent Blogs
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Health Care
Is Weight Loss Surgery Right for Me?
Estimated read time:The average patient has been considering bariatric surgery for about 18 months before consulting a surgeon for weight loss surgery.
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Exercise and Wellness
New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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Recipes
Recipe for Maple Glazed Salmon with Zesty Pineapple Wheatberry Salad
Combined with slightly spicy pineapple salsa, the grains serve as a tangy and sweet base for baked salmon accented by dark maple syrup and mustard.
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Recipes
Recipe for Crunchy Jicama, Cabbage and Pineapple Slaw
Here’s a bright and refreshing change from coleslaw or carrot salad, mixing the snap of jicama, carrots and red pepper to thin shreds of napa cabbage for a low-fat, low-sodium side dish.
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Mental Health
Coping With Pregnancy Loss — and Breaking the Stigma
Estimated read time:Chrissy Teigen’s public struggle with infant loss shines a light on a devastating shared experience that millions of parents understand.
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Health Care
Lung Cancer Screening: What Is It & What to Expect
Estimated read time:For those at high risk, screenings help identify lung cancer early, leading to faster treatment & improved outcomes. Learn more about what to expect with this screening test.
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Public Health
Recognizing the Symptoms of COPD
Estimated read time:Don’t let COPD stop you from doing what you love. Get help finding the right treatments and therapies for this chronic lung disease.
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Health Care
Don’t Forget Your Sunscreen This Winter
Estimated read time:UV rays can cause damage any time of year. Find out why we recommend an SPF, even in the winter.
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Lifestyle
Fun Things to Do With Your Extra Hour This Fall
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.