Recent Blogs

  • A mother taking her sick child's temperature
    Public Health

    When is the Flu an Emergency?

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    Learn how to determine if your flu symptoms mean a visit to the doctor’s office or the ER.

  • A woman talking with her doctor in an exam in room.
    Health Care

    Met Your Deductible? Check Off These Procedures Before the End of the Year

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    Discover the four types of procedures to get before the year’s end if you’ve met your deductible.

  • Festive Quinoa
    Recipes

    Festive Quinoa

    This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.

  • A Woman Sitting at Computer Leans Forward Because of Back Pain
    Health Care

    All You Need To Know About Back Braces

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    Feel empowered with the knowledge you need about back braces to better support your spine.

  • Newborn in blue clothes and a blue hat on a white blanket
    Health Care

    After a C-Section, Vaginal Birth May Still Be an Option

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    There are plenty of reasons your first birth may have been a C-section. If you’re planning a second or third birth, you may have heard that must be a C-section, too.

  • Woman touching her sour throat while sitting at home while wearing pajamas.
    Health Care

    How Is Strep Throat Different From a Sore Throat?

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    We’re here to help you understand the difference between a sore throat and strep throat so you can get the best care and any needed medications.

  • A Little Girl in Pig Tails Covers Her Mouth While Coughing
    Trending Health Stories

    Whooping Cough on the Rise as Cases Quadruple

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    Pertussis, or whooping cough, infections are on the rise. Read to find out what’s behind the dramatic surge in whooping cough cases, plus symptoms, prevention and treatment options.

  • A Female Patient Attends Physical Therapy for Walking with a Therapist
    Health Care

    How Physical Therapy Can Aid in Stroke Recovery

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    Learn more about how physical therapy can help stroke patients reach their desired recovery and get back to their normal lives.

  • A Man Takes a Deep Breath Outdoors in the Woods
    Health Care

    Exercises to Expand Your Lung Capacity

    Estimated read time:

    Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.