Recent Blogs

  • An Older Gentleman Rubs a Sore Shoulder While Sitting on His Sofa at Home
    Health Care

    When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather

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    Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.

  • A Senior Man Has His Blood Pressure Taken by a Medical Professional
    Health Care

    About Your Medicare Annual Wellness Visit

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    Medicare Annual Wellness Visits are a great opportunity to focus on your lasting well-being. Learn more about what you can expect at your next visit.

  • A woman pouring a green smoothie into a cup.
    Public Health

    Are Smoothies Actually Healthy?

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    Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.

  • A Senior Man Eats Soup at the Dinning Room Table with Family
    Health Care

    What Makes a Soup Healthy?

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    Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.

  • A Man Sleeps in His Bed at Home
    Health Care

    Weekend Sleep Can Decrease Risk of Heart Disease

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    Sleep in this weekend. Your heart will thank you. Learn the importance of quality sleep and tips to help you get added weekend Zzzs.

  • A man blowing his nose.
    Health Care

    Staying Safe From the Flu This Season

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    Autumn is here, and cold and flu season is right around the corner. Here’s what to know about the flu to help you stay well this winter. 

  • A woman blowing her nose, looking at a laptop.
    Coronavirus Resources

    Is It a Cold, the Flu, COVID-19 or Allergies?

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    Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

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    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • A Woman Lays on Her Couch With Her Hand on Her Chest
    Health Care

    The Language of Uncommon Compassion: How to Talk to Someone With a Chronic Illness

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    You can help those around you more than you might think. By talking to someone suffering from a chronic illness with uncommon compassion, you can support them on their healing path.