Recent Blogs

  • Woman pouring milk into a bowl while in a kitchen at home.
    Lifestyle

    Healthiest Milk Alternatives

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    If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.

  • An older black man using headphones plugged into his phone while walking outdoors and holding a water bottle.
    Exercise and Wellness

    Baby Boomers Are Redefining Aging

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    Aging looks a lot different for baby boomers than it did for previous generations.

  • An older woman holding her hand to her head.
    Mental Health

    Menopause and Your Mental Health

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    Menopause is a normal life transition. Most people associate it with physical symptoms, but there is more to it. Learn about menopause and mental health.

  • A Woman Looks Both Ways Before Crossing the Street
    Health Care

    Gen Xers and Millennials Are at Higher Risk for 17 Types of Cancers

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    New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.

  • A woman getting a blood test performed by a physician
    Health Care

    Can New Blood Tests Help Diagnose Alzheimer’s Disease?

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    New research on Alzheimer’s disease is leading to breakthroughs in tests and treatments — and helping families get better care.

  • A Woman and a Provider Go Over a Chart in Front of Mammogram Machine
    Health Care

    Your First Mammogram: What You Need to Know

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    If it’s time for your first mammogram, it’s understandable to be nervous and you might have some fear of the unknown. We’re here to clarify what to expect during your first mammogram with preparation...

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

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    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

  • An older woman, sitting at home, holding her side in pain.
    Health Care

    What Is Fatty Liver Disease?

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    Fatty liver disease is a “silent disease” that may be impacting your overall health. Learn more about the effects of fatty liver disease.

  • A Teen in Football Pads Getting Tackled
    Health Care

    Heads Up: Protecting Your Young Athlete From a Concussion

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    While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.