Recent Blogs

  • Native American mother and daughter wrapped in a blanket together while outdoors.
    Holidays

    Honoring Native American Heritage Month

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    Learn more about Native American contributions to public health and health disparities that impact Native American communities.

  • A Woman Sits in Her Living Room With Her Hands on Her Chest, Feeling Her Heartbeat.
    Health Care

    What is Cardiac Tamponade?

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    Learn about types of cardiac tamponade, along with their causes, symptoms, diagnosis and treatments.

  • A Mother Checks on Her Son as He Blows His Nose at Home
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Knowing when to keep a child home from school for sniffles or coughs can be tricky. But this guide to colds, coughs and flu helps answer common questions.

  • A Mother and Her Young Daughter Bake in Their Kitchen
    Health Care

    6 Nutrient-Packed Foods to Add to Your Grocery List This Fall

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    Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.

  • A Woman Thinks Deeply with Her Hand Pressed Against Her Face
    Mental Health

    Mental Health Emergencies: When to Go to the ER

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    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...

  • Adult woman with her arm around her mother, both smiling and holding white mugs.
    Health Care

    Should I See a Urogynecologist?

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    If you're experiencing overactive bladder, uterine prolapse, or other uncomfortable and frustrating pelvic problems, relief is possible.

  • Classic Holiday Green Beans
    Recipes

    Classic Holiday Green Beans

    Serve this simple green bean and mushroom dish as a delicious and comforting holiday side.

  • A woman using her computer while sitting on the couch.
    Health Care

    Women’s Health Screenings for Your To-Do List

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    Learn how to safeguard your long-term well-being with preventive health screenings.

  • A woman stretching in her bedroom.
    Family and Friends

    What Is Pelvic Floor Physical Therapy and How Can it Help?

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    Through pelvic floor rehab, you can get the one-on-one care you need and begin your new symptom and pain-free life.