Recent Blogs

  • Mound of Greek salad on white surface
    Recipes

    Recipe for Low Fat Tomato, Olive and Chickpea Greek Salad

    A classic salad made simple. In this version the standard, very salty feta cheese has been replaced with far healthier garbanzo beans for a lighter taste.

  • Bowl of Northern beans with green garnish and decorative herbs
    Recipes

    Recipe for Simple but Simply Delicious Beans

    Once considered a poor man’s food, beans are now rising to the top for those seeking optimal health.

  • A woman on her laptop in her living room.
    Exercise and Wellness

    Knowing the Signs and Symptoms of Gynecologic Cancers

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    Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A woman walking outdoors.
    Health Care

    Safe and Experienced Emergency Care in Winter Garden

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    You may be worried about visiting an emergency department right now, but AdventHealth Winter Garden is here to provide the highest level of care right in your community.

  • A mom comforts her son while he's sneezing at home.
    Health Care

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Sometimes, it's easy to tell when your child is too sick to go to school. If they're violently ill, vomiting, running a high fever, or have a contagious condition like pink eye, then you'll want to...

  • White bowl of seasoned popcorn on white counter
    Recipes

    Recipe for Garlic-Dill Popcorn Seasoning

    This seasoning mix is made with only 4 SUPER simple ingredients that you probably have on hand right now.

  • A pregnant woman eating breakfast in bed.

    Know Your Blood Type for Better Health

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    Knowing your blood type can help you stay healthy, plan for the future and prevent complications.
  • Bowl of beans and rice with grain sprinkled decoratively by bowl
    Recipes

    Recipe for Sesame-Style Quick Beans and Rice

    By using quick-cooking brown rice in this recipe, you get more nutrition than from commonly used white rice.