Recent Blogs

  • A little girl blows her nose into a tissue.
    Health Care

    Is It Allergies or a Cold?

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    Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.

  • A man pouring a glass of water.

    How You Can Avoid Kidney Stones

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    While kidney stones are among the most painful conditions, you can avoid them by following a few practical steps.
  • White bowl of cream soup next to carrot sticks, broccoli, and cashews
    Recipes

    Recipe for Cashew Cream Sauce

    The mild flavor of cashews and their ability to blend to a cream make this sauce versatile and one that can be used as a white sauce or gravy.

  • Bowl of white bean and kale soup with carrot and herb garnishes
    Recipes

    Recipe for Tuscan White Bean and Kale Soup

    This hearty, flavorful soup is full of health-promoting vegetables. With the addition of legumes and the red lentil pasta, it makes a great one-pot meal.

  • A woman drinking tea under a blanket at home.
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.

  • A young woman sitting on her couch sneezing.
    Coronavirus Resources

    Feeling Sick, But Not With COVID-19 Symptoms?

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    We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either. 

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • A woman visiting her provider for a flu shot.

    Take Flu Seriously — It Could Be Lifesaving

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    The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
  • A child playing doctor with a stuffed animal.

    The Best Thing You Can Do to Protect Your Child From the Flu

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    At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.