Search Recipes
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Recipe for Golden Quinoa-Spinach Salad
The green onion, fresh basil, dill, and lemon in this salad are a lovely complement to the spinach and quinoa.
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, Low calorie, Low carbohydrate / low sugar, more -
Recipe for Easy Cream of Cauliflower Soup
Cauliflower is a mild, slightly sweet, cruciferous vegetable that is naturally high in fiber and B vitamins. Becoming famous in its own right, it can stand up tall next to the dark, leafy greens. I...
Categories:
Cholesterol-free, Gluten-free, High fiber, Low calorie, Peanut-free, more -
Recipe for Easy Apple-Oat Bake
This apple-oat bake is a quick and simple-to-prepare breakfast dish. You can make it in the evening, pop it into the oven, and set it to automatic bake.
Categories:
Breakfast, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Nut-Free Energy Squares
If you’re looking for a tasty, plant-based bar to give your day a kick-start, look no further. These energy squares are protein-packed and fiber-rich, loaded with so much goodness in each serving.
Categories:
Breakfast, Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, more -
Recipe for Bean and Grain Enchiladas
Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Tree nut-free, more -
Recipe for Chicken-Style Seasoning
This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Quick Black Bean Hummus
This recipe is simple to make and can be used in many ways. Try it as a replacement for margarine or butter, in place of the mayonnaise in a burger, with pocket breads and veggies, or as a dip for...
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, more -
Recipe for Tropical Pineapple-Mango Pops
If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low fat / low saturated fat, Low sodium, more -
Recipe for Green Lentil Rice Bowl
This recipe is versatile: the lentils can stand alone as an entrée with greens, potatoes, and a salad; or they can be eaten over rice and topped with a salad and dressing.
Categories:
Cholesterol-free, Entrees, Gluten-free, High fiber, Peanut-free, more -
Recipe for Marinated Cucumber-Dill Relish
This fresh cucumber relish is a great side dish when serving burgers or similar foods, a healthy replacement for pickles that contain many additives.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more