Pelvic floor disorders can cause discomfort and be a source of stress or concern. Learn the symptoms and treatment options for these conditions.
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.
Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.
This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
Here is a simple recipe that you can tweak to suit yourselves.
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.