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Justine’s Story Presented by AdventHealth
Going through cancer makes you a warrior. Even after being diagnosed with cancer four times, Justine kept her spirits high in and out of the water.
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Steve’s Story Presented by AdventHealth
Steve never let his heart transplant stop him from living a life full of activity and full of promise.
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Take Control of Your Health
Steve has been an athlete since the age of 4, when he started swimming. At age 12 he added the bike and ultimately began competing in triathlons. After contracting a virus that affected his heart, he...
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How to Read Your Blood Test
Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean. -
Recipe for Crispy Almond Coconut Granola
This granola has no refined oils and yet is still nice and crispy.
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Recipe for Cinnamon, Honey and Vanilla Oatmeal Starter
A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
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Recipe for Almost Instant Three Berry Parfait
So simple it almost takes longer to describe than make.
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Recipe for Hearty Whole-Wheat Dinner Rolls
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
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AdventHealth Mid-America Region Solidifies Regional Strategy with New Leaders for Shawnee Mission and Ottawa
Michael Knecht named president for AdventHealth Shawnee Mission and Dallas Purkeypile named CEO for AdventHealth Ottawa. -
Recipe for Scottish Oat Cakes
This delicious, make-ahead treat is loaded with possibilities.
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Recipe for Tender Golden Cornbread
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
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Recipe for Light and Airy Low-Fat Biscuits
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!
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Recipe for Strawberry Kiwi Morning Smoothie
Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.