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Recipe for Pineapple-Mango Slushie
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
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Recipe for Mango Multiberry Smoothie
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
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Recipe for Thyme and Date Stuffing
The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy and silky textures of breads and nuts will keep even the most distractible guest interested.
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Recipe for Sweet Potato, Sweet Parsnip Mash
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
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Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
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Foods to Help You Sleep Better
Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack. -
Foods to Boost Your Mood
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts. -
Foods For Autoimmune Disease
Foods for autoimmune disease can help reduce inflammation, improve your gut health and relieve painful symptoms. Learn how. -
Foods to Eat During Chemotherapy
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong. -
Foods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today. -
Recipe for Quinoa and Roasted Squash with Peppers
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
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Recipe for Kale, Farro and Griddled Mushrooms
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
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Recipe for Jerusalem Couscous with Cinnamon Ginger
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.