Recent Blogs at AdventHealth Altamonte Springs
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Screen Time Carries Hidden Cost for Kids
Estimated read time: 3 minutesMany parents see mobile devices like phones and tablets as engaging tools to help their children learn, play or just tolerate each other during a car ride. -
How the DASH Diet Can Nurture Mind, Body and Spirit
Estimated read time: 5 minutesDASH (Dietary Approaches to Stop Hypertension) can significantly lower blood pressure in patients with hypertension, and its emphasis on fruits, vegetables and whole grains makes it one of the best... -
The REAL Stories of the ER
Estimated read time: 6 minutesWhat to Expect in the ER -
Health Care
Hashimoto's Disease: 6 Things to Know
Estimated read time: 4 minutesModel Gigi Hadid usually makes headlines for her runway looks, but she recently landed in the spotlight after revealing her battle with Hashimoto's disease.
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Health Care
Healthy Hearts, Clean Plates: Bring Great Nutrition and Flavor to the Table
Estimated read time: 4 minutesTips to prepare and serve meals that don't strain your time or budget.