Recent Blogs at AdventHealth Altamonte Springs
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Blood Tests Could Reveal the Missing Pieces in Your Nutrition Puzzle
Estimated read time: 6 minutesProper nutrition is about more than avoiding unhealthy food. Instead, think of a healthy diet as one way to help your body perform to its full potential - in body, mind and spirit. -
Don't Cool Your Heels This Winter: 4 Tips to Keep Running in the Cold
Estimated read time: 3 minutesFor many runners, the motivation to hit the pavement falls along with the temperature. -
To Avoid Injury, Get Moving: 5 Tips to Get Started
Estimated read time: 3 minutesA trip, a fall or a twist: Any of them can land you in pain, and it would be easy to blame your injury on the movement itself. -
Athletic Trainers Build Relationships to Help Players Thrive
Estimated read time: 5 minutesBeing an athletic trainer means living the game, through its highs, lows and everything in between. -
Health Care
Radiation Therapy and Chemotherapy: The Difference Between These Most Common Cancer Treatments
Estimated read time: 4 minutes. The human body has an estimated 37.2 trillion cells, so you can imagine the diversity in cancers, and as such, treatments to help cure them.