Recent Blogs at AdventHealth Central Texas
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How to Eat Healthy While Traveling to See Family
Estimated read time:Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone. -
Exercise and WellnessWomen and Stress: Surprising Health Correlations
Estimated read time:Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
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Health CareWhat Your Cholesterol Test Tells Us About Your Heart Health
Estimated read time:Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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The Positive Power of Laughter and Gratitude
Estimated read time:One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life. -
How Donating Can Help You Feel Whole
Estimated read time:Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.