
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
AdventHealth explains how your diet can help promote a healthier night’s rest.
AdventHealth explains why consistent sleep is so important for your whole health.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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