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Blog
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips. -
Blog
How Giving and Receiving Love Improves Heart Health
Hearts are synonymous with love, and for good reason. Research says that giving and receiving love can improve your heart health. Learn more. -
Blog
Ways to Boost Heart Health with More Exercise
Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy. -
Blog
A Diabetes Diagnosis – Understanding the Impact
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind. -
Blog
How to Read and Understand Your Blood Pressure Results
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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Blog
7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Blog
Breast Modifications and Mammograms
Learn about what mammograms are like after breast modification, how often to get them and how modifications affect the mammogram process.
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Blog
Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Blog
When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor. -
Blog
When to Consider Knee Replacement Surgery
Knee replacement surgery can be the perfect solution for painful joints. Learn more here.