Recent Blogs at AdventHealth Orlando
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The Importance of Cross Training for Runners
Estimated read time: 5 minutesAs a runner, cross training can benefit you in a variety of ways — whether you’re injured and trying to maintain fitness or working to increase strength and mobility. -
Health Care
What You Learn About Your Heart From a Cholesterol Test
Estimated read time: 2 minutesThough cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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How Runners Can Ease Muscle Soreness
Estimated read time: 6 minutesWhether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process. -
Caring for Your Heart When You Have Diabetes
Estimated read time: 3 minutesDiabetes can impact your cardiovascular health when left unchecked. Learn how the AdventHealth Diabetes Institute team can help you live a healthy lifestyle and safeguard your heart. -
Sports and Entertainment
Golden Gala XXXIX Raises $1.7M For Vascular Disease
Estimated read time: 3 minutesHosted by AdventHealth Foundation Central Florida, the 39th annual Golden Gala was held on November 24–25, 2019 to fuel the transformation of vascular care, raising $1.7M towards the cause.