Recent Blogs at AdventHealth Ottawa
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Health Care
7 Healthy Choices to Lower Your Cancer Risk
Estimated read time: 6 minutesBy taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Expressing Gratitude Boosts Happiness
Estimated read time: 3 minutesGratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more. -
Heart at Work: How to Improve Your Heart Health
Estimated read time: 3 minutesLearn how to avoid heart disease with strategies for prevention at every age. -
Four Numbers to Know for Your Heart Health
Estimated read time: 3 minutesTake control of your heart health. Discover the four numbers that can help improve your heart health. -
Keeping Your Heart Safe in Cold Weather
Estimated read time: 3 minutesAs temperatures dip, you may need to take extra steps to protect your heart health. Learn more.