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White Bean Pumpkin Dip
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
Categories:
Appetizers and Sides, Raw, Vegan -
Mango Radish Salsa
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Rainbow Slaw with Asian Ginger Dressing
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
Categories:
Appetizers and Sides, Raw, Salads, Spreads and Sauces, Vegan, more -
Recipe for Sweet Potato, Sweet Parsnip Mash
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, more -
Recipe for Crispy Beet & Carrot Hash
This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, more -
Recipe for Golden Roast Fennel Mashed Potatoes
Certainly not the boring mash we’ve grown accustomed to, this side is easy enough to become a regular favorite, with abundant flavor to sit alongside a special roast or spicy dish.
Categories:
Appetizers and Sides, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Categories:
Appetizers and Sides, Gluten-free, Good source of protein, Low calorie, Low carbohydrate / low sugar, more -
Recipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Peanut-free, more -
Recipe for Mediterranean Bruschetta
This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...
Categories:
Appetizers and Sides, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Tomato Whole Wheat Flatbread
The family will love this quick homemade version of the classic Neapolitan margherita pizza with its green, red and white colors and vibrant flavor.
Categories:
Appetizers and Sides, Good source of protein, High fiber, Low cholesterol, Peanut-free, more