Feeling Stressed? Stretch It Out
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Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The AdventHealth Blog
New Approach, Better Outcomes: Minimally Invasive Bile Duct Cancer Surgery
A new robotic surgery offers improved outcomes for patients with bile duct cancer at AdventHealth Tampa. Learn more about this innovative approach.
AdventHealth Tampa Introduces Center for Interventional Endoscopy
Team Effort: Joint Colorectal & Liver Surgery Gives New Cancer Treatment Option
Recent Blogs at AdventHealth Tampa
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Back Safety: How to Set Healthy Limits
Estimated read time:Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
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Osteopenia and Osteoporosis: Reverse the Signs of Aging
Estimated read time:An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
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How to Keep Your Bones Healthy
Estimated read time:Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.