Checking in With Your Mental Health During the Pandemic
Estimated read time:
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Find Relief from Endometriosis
If you suffer from painful or irregular periods, you may have endometriosis. Learn more about this common condition, and how you can find relief through medications or surgery.
$15 ECGs Available for Young Athletes at AdventHealth for Children
AdventHealth Tampa Is First in Region To Offer Targeted Chemotherapy Pump
Recent Blogs at AdventHealth Tampa
-
-
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
-
The Positive Power of Laughter and Gratitude
Estimated read time:One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life.
-
How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
-
Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
-
Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
-
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
-
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.