Recent Blogs at AdventHealth Waterman

  • An adult Caucasian man takes an afternoon nap on the couch.

    How Sleep Affects Your State of Mind

    Estimated read time:
    A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
  • Man cleaning medicine cabinet

    Spring Clean Your Medicine Cabinet

    Estimated read time:
    AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
  • A young Caucasian man checks his cell phone while carrying a bag of fresh produce.

    Tips for Visiting Amusement Parks with Children with Autism

    Estimated read time:
    A visit to a theme park is a once-in-a-lifetime experience. Make it memorable with tips to help children with autism and sensory disorders feel whole.
  • A mental health provider visits with a patient wearing a mask.
    Mental Health

    Talk to Your Doctor About Mental Health

    Estimated read time:

    Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.

  • A health care professional checks a woman's blood pressure.

    Do You Have High Blood Pressure and Not Know It?

    Estimated read time:
    High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.