Recent Blogs at AdventHealth Waterman

  • Doctor showing a patient how to schedule an appointment while wearing masks

    When Is Your Stomach Pain Something More?

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    Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
  • A young couple cooking in their kitchen at home.
    Health Care

    Is It Heartburn or Something More?

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    Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.

  • A woman getting a restful night's sleep.

    How to Eat Your Way to Better Sleep

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    AdventHealth explains how your diet can help promote a healthier night’s rest.
  • A woman getting a restful night's sleep.

    What Happens to Sleepless Adults

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    AdventHealth explains why consistent sleep is so important for your whole health.
  • A little girl proudly displays her artwork for the camera.

    Expressing Gratitude Boosts Happiness

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    Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.