Recent Blogs at AdventHealth Winter Garden
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Can Choice of Mattress Affect Back Pain?
Estimated read time: 3 minutesSleep is an important part of good spine health, but could your mattress be the culprit of your back problems? -
Warm Weather Safety
Estimated read time: 2 minutesAs the weather warms up, the best place to be is outside. However, there are some safety precautions that should be taken. -
Can Eating Slower Affect My Spine?
Estimated read time: 3 minutesWe can tend to rush through life, but did you know the pace of your eating can affect your spine? -
Can Stress Affect My Spine?
Estimated read time: 3 minutesLife can often times become stressful, but did you know that stress can take a toll on your back? -
Can I injure My Back While Sitting?
Estimated read time: 2 minutesMany people know that you can injure your back while doing activity, but did you know you can injure it sitting? Find out how.