Recent Blogs

  • White bowl of brown sunflower seed butter next to apples and crackers.
    Recipes

    Recipe for Two-Ingredient Sunflower Butter

    This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.

  • White bowl of baked beans with jalapeño garnish.
    Recipes

    Recipe for Classic Instant Pot Baked Beans

    These Instant Pot vegan baked beans are quick, easy, naturally sweetened, oil-free, and full of flavor.

  • A doctor examines a boy during an appointment.
    Health Care

    The Truth About Family Medicine Doctors

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    Today’s family medicine doctor is a specialist who plays an important role in patients’ lives. These doctors can help prevent, diagnose and treat illness, and connect you with specialists when needed...

  • A family does homework together.
    Health Care

    Whole Health for Your Whole Family for Your Whole Lives

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    Learn how a family medicine doctor can improve the health of your whole family, at every stage of life, from infant to geriatric care.

  • Pureed cauliflower molded into a cube with a crispy breadcrumb topping
    Recipes

    Recipe for Cauliflower and Russet Potato au Gratin with Garlic Purée

    It’s hard to say who benefits most from this combination—does the cauliflower perk up the old standby potatoes, or does potato enhance the flavor of cauliflower?

  • a pile of cooked rice, mixed with diced carrots, onions, celery and lentils
    Recipes

    Recipe for Fragrant Basmati Rice with Lentils

    The gluten-free combination of basmati and lentils in this recipe is enhanced by the subtle heat of chili and paprika and is an exotic addition to any meal.

  • International superstar Justin Bieber sings onstage
    Health Care

    Justin Bieber's Battle With Lyme Disease: Behind the Diagnosis

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    Justin Bieber recently revealed some insight into his battle with Lyme disease. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.

  • a small bowl filled with homemade mayonaise, surrounded by lettuce, lemons and crackers.
    Recipes

    Recipe for Simple Eggless Mayo

    You will find this easily made, oil-free mayonnaise to have a genuine flavor and first-rate texture for sandwiches, macaroni or potato salads, and dips.

  • dish and muffin with pear and date sauce next to a whole pear and pear pieces
    Recipes

    Recipe for Simple Pear and Date Sauce

    As an applesauce substitute, ice cream topping or morning toast spread, this rich and sweet concoction is ideal. Hints of cinnamon, nutmeg and vanilla, along with brown sugar, create memories of a...