Recent Blogs
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RecipesRecipe for Savory Breakfast "Sausage" Patties
Make an extra batch to freeze so you can grab them for a quick morning meal.
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RecipesRecipe for Cumin and Chipotle Spiced Potatoes
A tasty variation of the old standby, home fries.
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RecipesRecipe for Easy Chocolate or Carob Pudding
This chocolate/carob pudding is rich and creamy, plus it’s quick and easy to make.
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Health CareHow to Read Your Blood Test
Estimated read time:Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.
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RecipesRecipe for Almost Instant Three Berry Parfait
So simple it almost takes longer to describe than make.
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RecipesRecipe for Cinnamon, Honey and Vanilla Oatmeal Starter
A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
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RecipesRecipe for Crispy Almond Coconut Granola
This granola has no refined oils and yet is still nice and crispy.
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RecipesRecipe for Hearty Whole-Wheat Dinner Rolls
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
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RecipesRecipe for Light and Airy Low-Fat Biscuits
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!