Recent Blogs
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Recipes
Recipe for Scottish Oat Cakes
This delicious, make-ahead treat is loaded with possibilities.
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Recipes
Recipe for Strawberry Kiwi Morning Smoothie
Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.
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Recipes
Recipe for Tender Golden Cornbread
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
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Health Care
Learn the Truth About End of Life Care
Estimated read time:End of life care can be a challenging topic to discuss, so there are many misconceptions about it. Learn the facts about hospice care in this article.
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Recipes
Recipe for Pineapple Nonfat Yogurt Smoothie
Cut the banana into small wheels and freeze for an hour before blending for a richer, thicker smoothie with a texture almost like ice cream.
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Recipes
Recipe for Tomato Whole Wheat Flatbread
The family will love this quick homemade version of the classic Neapolitan margherita pizza with its green, red and white colors and vibrant flavor.
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Recipes
Recipe for Mango Multiberry Smoothie
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
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Recipes
Recipe for Pineapple-Mango Slushie
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
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Recipes
Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.