Recent Blogs

  • scrambled tofu mixed with bell peppers and onions
    Recipes

    Recipe for Firm Tofu and Sautéed Peppers Scramble

    The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.

  • Corn with diced red pepper and red onion salsa on a bed of lettuce
    Recipes

    Recipe for 8-minute Corn and Red Pepper Salsa

    Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.

  • bowl of cooked quinoa, topped with raspberries and blueberries
    Recipes

    Recipe for Morning Quinoa and Fruit

    Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.

  • Three muffins with banana and pineapple chunk garnishes
    Recipes

    Recipe for Yummy Banana-Walnut Muffins

    These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?

  • A mom drying her baby in the kitchen's counter-top.
    Health Care

    Healing Little Hearts: Understanding 3 Types of Congenital Heart Defects

    Estimated read time:

    When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.

  • A mother kisses her newborn infant.
    Health Care

    Helping Children Thrive With Congenital Heart Disease

    Estimated read time:

    While congenital heart disease can affect your child’s growth and development, there are some things you can do to help them thrive. And we’re here to support your whole family with the tools you need...

  • The AdventHealth Bell Choir
    Health Care

    When the Nurse Becomes the Patient: Carilou’s Breast Cancer Experience

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    Carilou, a breast cancer survivor and a member of the AdventHealth Bell Choir, talks how her hallowed journey through the life-threatening disease brought her in touch with the love of other survivors...

  • Actor Misha Collins sits onstage at Comic Con with his cast members
    Health Care

    Actor Misha Collins' Goal With Hip Replacement: Playing Kickball With My Kids

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    Actor Misha Collins tweeted about his recent hip replacement surgery to make sure he's active and present in his children's lives. Learn more about how hip replacement surgery can help many put pain...

  • A grandmother and granddaughter read the Bible together.
    Health Care

    How to Feel Whole Before a Storm

    Estimated read time:

    When strong storms are approaching, it helps to have your body, mind and spirit prepared for what could be ahead. Learn how to help your family prepare for the bad weather.