Recent Blogs

  • A family plays a game of cards together.
    Family and Friends

    Entertaining Kids Without Electricity

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    Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.

  • Father and son make peanut butter sandwiches together.
    Health Care

    Cooking When a Hurricane Is Coming

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    When you're preparing for a hurricane, it's important to think about what you and your family will eat. Here are some tips.

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope with Loss After a Hurricane

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    You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.

  • Pregnant woman looking at photos
    Health Care

    Preparing Your Hurricane Birth Plan

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    Even though your odds of going into labor during a hurricane are low, it's a good idea to know what to expect if it happens. Here's advice on how to prepare.

  • A family cleans up the lawn together.
    Public Health

    Returning Home and Cleaning Up Safely After a Hurricane

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    If you experience damage to your home during a hurricane, follow these steps to ensure that you are safe during the clean-up process.

  • A gigging family plays with their toddler.
    Health Care

    Staying Safe During and After a Hurricane

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    Here are some tips to keep you and your family safe during and after a storm.

  • A dad and daughter reading together
    Health Care

    Six Ways to Help Kids Cope With Hurricane Season

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    As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...

  • Two parents carrying on their backs their son and daughter.
    Exercise and Wellness

    Emergency Prep 101: Communication is Key

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    Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.

  • video visit
    Health Care

    6 Tips for Decreasing Your Stress During a Hurricane

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    Because hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can...