Recent Blogs
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Health CareLung Cancer Screening: What to Expect
Estimated read time:Lung cancer screenings can be an important part of protecting your whole health. For those at high risk, they can help identify lung cancer early, leading to faster treatment and improved outcomes...
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Health CareDon’t Forget Your Sunscreen This Winter
Estimated read time:UV rays can cause damage any time of year. Find out why we recommend an SPF, even in the winter.
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Health CareUnderstand Epilepsy and Prevent Seizures from Disrupting Your Life
Estimated read time:We can help you find relief from seizures and achieve neurological wellness for life. Find out how.
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RecipesRecipe for Punch-of-Protein Scrambled Tofu
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
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LifestyleFun Things to Do With Your Extra Hour This Fall
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.
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LifestyleKeeping Your Kids Active During Virtual Learning
Estimated read time:These activities can help keep your kids active if they’re home during the day for online learning.
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Health CareTara Lipinski Opens Up About Endometriosis Procedure
Estimated read time:Olympic figure skater Tara Lipinksi recently shared that she was diagnosed with endometriosis and had an excision procedure where robotic scissors were used to remove it.
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RecipesRecipe for Normandy Vegetable Soup
This vegetable soup is fast and easy with a rich cashew cream that makes it ever so satisfying. It’s a delicious way to eat inflammation-fighting cruciferous vegetables!
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LifestyleStay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.