Recent Blogs

  • A woman laying in bed with the flu, water and medicine on her nightstand.
    Health Care

    Flu Fact or Fiction?

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    Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.

  • A mom comforts her son while he's sneezing at home.
    Public Health

    Go to School or Stay Home: Your Guide to Colds, Coughs and Flu

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    Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.

  • A mother and daughter smiling while outdoors.
    Health Care

    It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness

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    Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.

  • A woman visiting her provider for a flu shot.
    Health Care

    Take Flu Seriously — It Could Be Lifesaving

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    The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.

  • A child playing doctor with a stuffed animal.
    Health Care

    The Best Thing You Can Do to Protect Your Child From the Flu

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    At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.

  • A woman getting her annual flu shot.
    Health Care

    Top 3 Flu Prevention Tips

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    Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever. 

  • A woman drinking tea under a blanket at home.
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.

  • A woman playing with her dog.
    Health Care

    10 Tips to Nurture Your Mind from a Mother of Three

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    Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.

  • Two and a half crusted tofu steaks with herb and tomato garnishes
    Recipes

    Recipe for Sesame Baked Asian Tofu

    This recipe has a great combination of silky tofu, crunchy Japanese panko breadcrumbs, and nutty toothiness of sesame seeds.