Recent Blogs
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Public HealthGo to School or Stay Home: Your Guide to Colds, Coughs and Flu
Estimated read time:Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Health CareIt’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Health CareTake Flu Seriously — It Could Be Lifesaving
Estimated read time:The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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Health CareThe Best Thing You Can Do to Protect Your Child From the Flu
Estimated read time:At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.
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Health CareTop 3 Flu Prevention Tips
Estimated read time:Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever.
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Health CareUnder the Weather? Stay Home to Protect Yourself and Others
Estimated read time:If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.
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Health Care10 Tips to Nurture Your Mind from a Mother of Three
Estimated read time:Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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RecipesRecipe for Sesame Baked Asian Tofu
This recipe has a great combination of silky tofu, crunchy Japanese panko breadcrumbs, and nutty toothiness of sesame seeds.
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Health CareSoothe Your Spirit During Times of Heaviness
Estimated read time:Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.