This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
This pie is sure to please—a special treat for summer picnics or holiday dinners. Try it topped with Vanilla-Coconut Ice Cream for a tasty addition to this classic dessert.
The combination of polenta and mushrooms in particular is potent, boosting each other’s antioxidant health benefits.
Chips—salty and addictive—are a big source of extra calories, and because they’re usually fried or baked in oil, they’re full of free radicals.
Lettuce wraps are such a fun food: crisp lettuce, savory filling, delicious bites!
Both the cake and the spread freeze well, so this is an easy, make-ahead treat for entertaining.
