Comfort Measures for Childbirth

Join us for a primarily practice-oriented class that is focused on comfort measures and strategies for those looking for additional practice with labor skills and those planning an un-medicated delivery. You will have the opportunity to practice labor coping skills that can be used to manage labor more comfortably, learn and practice a variety of tools to use in your labor including relaxation, positioning and breathing so you can gain additional confidence and skills for your upcoming birth. We recommend this class as an add-on after completing one of our Childbirth Preparation classes.

Please register once per couple. Dates and times are subject to change.