Recent Blogs at AdventHealth Ottawa
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Recipes
Quick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
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Recipes
Easy Weeknight Sheet-Pan Chicken Fajitas
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
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Lifestyle
25th Anniversary of AdventHealth’s Living in Vitality Conference
Estimated read time: 2 minutesTaking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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Exercise and Wellness
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Recipes
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.