Recent Blogs at AdventHealth Ottawa
-
Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
-
Health Care
5 Ways to Soothe Your Aching Joints This Winter
Estimated read time: 2 minutesCold weather can make joint pain worse, so here are five tips on how to avoid the cold and soothe aching joints.
-
Health Care
Top 5 Self-Care Tips When You Have Heart Failure
Estimated read time: 4 minutesAdventHealth shares 5 self-care tips to help you feel whole with heart failure.
-
Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
-
Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time: 3 minutesThis holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.