AdventHealth Shawnee Mission
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Everyone has had a child turn up their nose at carrots—and truthfully, some adults as well. This may be the answer: sweet, slow roasted until the sugars rise and caramelize for a lovely brown sear and...
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
Fast, controlled cooking is the key for great green beans, full of phytonutrients and antioxidants.
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
Worthy of side dish status, this picnic picker-upper combines crisp jicama matchsticks and juicy apples with the chewiness of sharp cranberries and toasted walnuts.
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
These cookies only have three ingredients! This perfectly chewy yet crisp treat pairs well with a hot drink on a cool day.
We think these multigrain crackers are a fun replacement for graham crackers—a little bit sweet with a nice crunch.
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