Recent Blogs at AdventHealth Waterman

  • A mother kisses her newborn infant.

    Secrets of Sleep for New Moms

    Estimated read time:
    Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.
  • A family goes on a hike together.

    Keeping Your Heart Safe in Cold Weather

    Estimated read time:
    As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.
  • Joyful Mother and Daughter

    How to Choose Your Own Joy

    Estimated read time:
    The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
  • Patient and Family
    Lifestyle

    5 Reasons to Hug Someone Right Now

    Estimated read time:

    AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.

  • Health food on the table.

    How Cancer Overtaking Heart Disease as Leading Cause of Death Is Sign of Progress

    Estimated read time:
    Cancer will soon replace heart disease as the nation’s number one cause of death, though death rates from both diseases have declined in recent decades.