Recent Blogs at AdventHealth Waterman
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How to Live in the Moment with Your Little One
Estimated read time: 3 minutesThe responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one. -
Steer Clear of Sports Injuries
Estimated read time: 2 minutesDon’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Take Flu Seriously – It Could Save Your Life
Estimated read time: 3 minutesThe 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year.... -
Beyond the Gym: How to Exercise Throughout Your Day
Estimated read time: 4 minutesWhen it comes to the benefits of staying active — including a sharper mind, stronger body and a longer life — every little bit counts. The latest federal recommendations say adults need at least two... -
Obesity Surgery May Reduce Risk of Heart Attack in Diabetics
Estimated read time: 5 minutesA recent study conducted by the Kaiser Permanente Washington Health Research Institute in Seattle has shown that obesity surgery may drastically reduce the chance of heart attack or stroke in type 2...