Recent Blogs at AdventHealth Zephyrhills
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Health Care
Five Super Foods to Boost Your Heart Health
Estimated read time: 5 minutesYour heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Lifestyle
How Phone Hygiene Impacts Our Health
Estimated read time: 2 minutesLearn the basics of phone hygiene to help prevent sickness, and where to go if you do experience infectious disease symptoms.
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Health Care
Diabetes Uncovered: The Importance of Early Detection
Estimated read time: 4 minutesLearn about the various types of diabetes, its symptoms, and how to prevent, detect, and care for the condition.
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Health Care
6 Cervical Cancer Myths
Estimated read time: 3 minutesStay on top of cervical cancer by learning common myths and facts about the disease.
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Sports and Entertainment
How Serious Is a High Ankle Sprain?
Estimated read time: 3 minutesAdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.