Recent Blogs at AdventHealth Zephyrhills
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How Sleep Affects Your State of Mind
Estimated read time: 3 minutesA good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood. -
Spring Clean Your Medicine Cabinet
Estimated read time: 3 minutesAdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely. -
7 Healthy Alternatives for Sugary Kid's Snacks
Estimated read time: 4 minutesWinning the war against sugar is no easy feat, especially when it comes to your child’s diet. Here are some healthy choices to try instead. -
Health Care
What CT Scans Mean for You: Advanced Technology Means More Accurate Results
Estimated read time: 4 minutesLearn how a CT test allows your doctor to better diagnose and treat you to benefit your whole health.
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Health Care
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
Estimated read time: 6 minutesAdventHealth’s Lab Care locations across Florida offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.