Recent Blogs at AdventHealth Zephyrhills
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Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time: 2 minutesAdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances. -
Steer Clear of Sports Injuries
Estimated read time: 2 minutesDon’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Take Flu Seriously – It Could Save Your Life
Estimated read time: 3 minutesThe 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year.... -
How to Overcome Your Holiday Health Pitfalls
Estimated read time: 5 minutesThe holidays bring abundant gifts, many of which are intangible. Love. Generosity. Faith. Family. But unfortunately, for many of us, poor health is also on that list. http://default/sites/default...