Recent Blogs

  • Man gets blood test results
    Health Care

    How to Read Your Blood Test

    Estimated read time:

    Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.

  • four fresh baked rolls, one covered in blueberries with a fruit syrup
    Recipes

    Recipe for Hearty Whole-Wheat Dinner Rolls

    The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.

  • blended fruit in a glass, surrounded by slices of strawberry, banana, kiwi and red delicious apple
    Recipes

    Recipe for Strawberry Kiwi Morning Smoothie

    Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.

  • a pile of five fresh baked biscuits, topped with strawberry puree and surrounded by strawberry slices
    Recipes

    Recipe for Light and Airy Low-Fat Biscuits

    Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!

  • a round loaf of freshly baked cornbread, with two slices cut loose
    Recipes

    Recipe for Tender Golden Cornbread

    Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.

  • a pile of shortbread-type patties
    Recipes

    Recipe for Scottish Oat Cakes

    This delicious, make-ahead treat is loaded with possibilities.

  • a creamy smoothie in a glass, surrounded by slices of pineapple and banana with vanilla bean pods
    Recipes

    Recipe for Pineapple Nonfat Yogurt Smoothie

    Cut the banana into small wheels and freeze for an hour before blending for a richer, thicker smoothie with a texture almost like ice cream.

  • An older man in a wheelchair.
    Health Care

    Learn the Truth About End of Life Care

    Estimated read time:

    End of life care can be a challenging topic to discuss, so there are many misconceptions about it. Learn the facts about hospice care in this article.

  • Four square pieces of margherita pizza with green garnish.
    Recipes

    Recipe for Tomato Whole Wheat Flatbread

    The family will love this quick homemade version of the classic Neapolitan margherita pizza with its green, red and white colors and vibrant flavor.