AdventHealth Shawnee Mission
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In the past few years, we’ve become rather enamored of hummus, that Middle Eastern delight made from chickpeas, olive oil and tahini that is so important to that area’s food culture that ownership...
Quinoa lends itself nicely to no-oil dressings because of its moist, glossy finish. When served with golden (white) quinoa, the colorful vegetables make a beautiful presentation for potlucks and group...
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
Kickstart your day with this delicious breakfast!
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
When you think of leafy greens, you might envision a crispy salad, but greens are also delicious in soup.
This Tex-Mex soup is hearty and can easily be made with ingredients from your cupboard or freezer.
This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.
Here is a simple recipe that you can tweak to suit yourselves.
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