This Middle Eastern salad is a delightful main course, side dish or pita filling. The combination of masses of iron-rich parsley and high fiber, whole wheat is the epitome of the Mediterranean diet.
This quick, colorful salad works well as a side but can also be an entire meal on its own, with soybeans—high in omega-3 fatty acids, potassium, calcium, and protein
Categories:
Cholesterol-free, Gluten-free, Good source of protein, High fiber, Low carbohydrate / low sugar, more
Pot pie is a classic, and this vegan version won’t let you down. You may trade out vegetables depending on what you have in your refrigerator, but peas and carrots are usually dependably available in...
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Vegan, more
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