Dr. Kirk Erickson Joins the NavNeuro Podcast to Discuss the Connection Between Physical Activity and Brain Health

Dr. Kirk Erickson, PhD, Director of Translational Neuroscience Research at AdventHealth, recently joined the NavNeuro podcast to discuss the powerful connection between physical activity and brain health.

In collaboration with NavNeuro, Dr. Erickson shared research-backed insights into how exercise supports neuroplasticity, memory, and long-term cognitive resilience. His work continues to shape the way we understand healthy aging and brain vitality.

Click below to listen to the full episode.