Recent Blogs at AdventHealth for Women — Orlando
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Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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10-Minute Workout to Jumpstart Your Day
Estimated read time: 3 minutesToo busy for the gym? Try this quick and effective 10-minute workout to get ready for the day. -
Guide Aging Parents to Whole Health with Geriatric Care
Estimated read time: 3 minutesA geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need. -
Heart at Work: How to Improve Your Heart Health
Estimated read time: 3 minutesLearn how to avoid heart disease with strategies for prevention at every age. -
Four Numbers to Know for Your Heart Health
Estimated read time: 3 minutesTake control of your heart health. Discover the four numbers that can help improve your heart health.